![\"lunges](\"https:\/\/www.bubblybride.com\/blog\/wp-content\/uploads\/2013\/03\/925e2d25411fcf096839e14d925b8674.jpg\")
<\/a><\/p>\nIf you’re doing lunges correctly, you should have a love\/hate relationship with them.<\/p>\n
We love them because they hit the big muscles and get results quickly.<\/p>\n
We hate them because the hurt.. a lot!<\/strong><\/p>\n Here is a Quick wedding workout that incorporates lots of lunges. Let’s get our wedding ready bodies moving!<\/strong><\/p>\n 100 Jumping Jacks<\/strong><\/p>\n 30 Alternating Forward Lunges (15\/side)<\/strong><\/p>\n 15 Burpees<\/strong><\/p>\n 30 Alternating Side Lunges (15\/side)<\/strong><\/p>\n 30 Seconds of Mountain Climber<\/strong><\/p>\n 20 Plie Squats<\/strong><\/p>\n Repeat 3 – 5 times\u00a0<\/strong><\/p>\n <\/p><\/blockquote>\n If you’re doing lunges correctly, you should have a love\/hate relationship with them. We love them because they hit the big muscles and get results quickly. We hate them because the hurt.. a lot! Here is a Quick wedding … Continued<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[105],"tags":[],"class_list":["post-4862","post","type-post","status-publish","format-standard","hentry","category-b-fit"],"_links":{"self":[{"href":"https:\/\/www.bubblybride.com\/blog\/wp-json\/wp\/v2\/posts\/4862","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bubblybride.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bubblybride.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bubblybride.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bubblybride.com\/blog\/wp-json\/wp\/v2\/comments?post=4862"}],"version-history":[{"count":5,"href":"https:\/\/www.bubblybride.com\/blog\/wp-json\/wp\/v2\/posts\/4862\/revisions"}],"predecessor-version":[{"id":4868,"href":"https:\/\/www.bubblybride.com\/blog\/wp-json\/wp\/v2\/posts\/4862\/revisions\/4868"}],"wp:attachment":[{"href":"https:\/\/www.bubblybride.com\/blog\/wp-json\/wp\/v2\/media?parent=4862"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bubblybride.com\/blog\/wp-json\/wp\/v2\/categories?post=4862"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bubblybride.com\/blog\/wp-json\/wp\/v2\/tags?post=4862"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}<\/a><\/p>\nLove\/Hate Lunges Workout<\/h2>\n
Go get em’ Brides!!!<\/h3>\n","protected":false},"excerpt":{"rendered":"